Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 3:4 PM
410kj
74rpm
48%
19mph
Thursday 2/6/20 @ 9:0 PM
✅
510kj
89rpm
47%
21mph
Sunday 3/6/22 @ 6:54 PM
165kj
76rpm
46%
18mph
Friday 3/18/22 @ 6:17 PM
✅
169kj
77rpm
47%
19mph
Thursday 2/10/22 @ 3:10 PM
50kj
80rpm
36%
15mph
Thursday 6/4/20 @ 4:36 PM
✅
96kj
97rpm
41%
20mph
Tuesday 10/12/21 @ 1:56 PM
48kj
85rpm
33%
15mph
Saturday 5/29/21 @ 5:22 PM
✅
96kj
85rpm
45%
20mph
Tuesday 3/23/21 @ 2:3 PM
257kj
78rpm
45%
19mph
Wednesday 3/17/21 @ 4:39 PM
✅
295kj
84rpm
46%
20mph
Friday 1/15/21 @ 3:52 AM
217kj
77rpm
42%
17mph
Thursday 1/14/21 @ 4:27 PM
✅
380kj
92rpm
48%
22mph
Saturday 12/5/20 @ 6:31 PM
150kj
78rpm
43%
17mph
Thursday 12/3/20 @ 4:24 PM
✅
184kj
78rpm
47%
19mph
Friday 1/3/20 @ 4:17 AM
235kj
77rpm
44%
18mph
Saturday 1/11/20 @ 9:3 PM
✅
352kj
93rpm
46%
21mph
Sunday 12/22/19 @ 5:49 PM
129kj
79rpm
40%
17mph
Thursday 12/12/19 @ 11:16 PM
✅
208kj
88rpm
45%
20mph
Wednesday 5/15/19 @ 1:27 PM
165kj
78rpm
45%
18mph
Wednesday 5/22/19 @ 5:16 PM
✅
226kj
80rpm
51%
21mph
1_littlevictory
#PDX Beaverton, OR
6
VS
gigisgroove
Oregon
127
🔥
Workouts
410
kj
Wednesday 1/20/21
50
kj
Thursday 2/10/22
257
kj
Tuesday 3/23/21
165
kj
Wednesday 5/15/19