Shake and Bake
Workouts
Saturday 2/20/21 @ 1:46 PM
132kj
81rpm
34%
14mph
Wednesday 2/17/21 @ 12:30 AM
✅
217kj
85rpm
40%
17mph
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
Thursday 2/18/21 @ 10:11 PM
✅
244kj
73rpm
47%
18mph
Wednesday 12/23/20 @ 4:13 PM
101kj
84rpm
35%
15mph
Tuesday 4/28/20 @ 11:40 PM
✅
130kj
83rpm
39%
17mph
Thursday 12/10/20 @ 12:55 PM
104kj
70rpm
41%
15mph
Wednesday 12/9/20 @ 12:30 AM
✅
139kj
76rpm
43%
17mph
Tuesday 8/11/20 @ 1:32 PM
81kj
90rpm
30%
14mph
Wednesday 5/6/20 @ 11:49 PM
✅
127kj
84rpm
38%
17mph
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Tuesday 4/14/20 @ 11:52 PM
✅
133kj
75rpm
43%
17mph
Friday 3/20/20 @ 2:15 PM
99kj
82rpm
36%
15mph
Monday 3/23/20 @ 12:16 AM
✅
135kj
79rpm
40%
17mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Friday 1/17/20 @ 2:13 PM
✅
208kj
78rpm
43%
17mph
Sunday 12/29/19 @ 10:6 PM
100kj
89rpm
27%
12mph
Monday 1/13/20 @ 11:39 PM
✅
209kj
77rpm
43%
17mph
Tuesday 1/7/20 @ 10:21 PM
111kj
77rpm
33%
13mph
Tuesday 1/7/20 @ 12:33 AM
✅
205kj
78rpm
42%
17mph
Workouts
129
kj
Thursday 2/13/20
81
kj
Tuesday 8/11/20
100
kj
Sunday 12/29/19