Shake and Bake
Workouts
Monday 5/3/21 @ 3:26 PM
137kj
77rpm
35%
14mph
Wednesday 4/28/21 @ 11:25 PM
✅
228kj
77rpm
44%
18mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Monday 3/29/21 @ 4:12 PM
✅
200kj
78rpm
41%
17mph
Friday 6/5/20 @ 11:38 AM
211kj
82rpm
34%
15mph
Monday 3/15/21 @ 12:38 AM
✅
291kj
0rpm
0%
0mph
Tuesday 10/27/20 @ 12:51 PM
145kj
86rpm
34%
15mph
Friday 9/11/20 @ 10:53 AM
✅
238kj
78rpm
44%
18mph
Thursday 5/28/20 @ 11:41 AM
201kj
83rpm
33%
14mph
Thursday 10/15/20 @ 4:30 PM
✅
380kj
72rpm
48%
18mph
Friday 7/24/20 @ 12:2 PM
197kj
82rpm
33%
14mph
Wednesday 9/16/20 @ 10:42 AM
✅
371kj
73rpm
47%
18mph
Tuesday 8/25/20 @ 3:24 PM
219kj
85rpm
34%
15mph
Tuesday 8/25/20 @ 10:17 PM
✅
404kj
72rpm
49%
19mph
Tuesday 8/18/20 @ 11:22 AM
211kj
83rpm
34%
15mph
Thursday 12/26/19 @ 3:19 PM
✅
253kj
82rpm
43%
16mph
Friday 7/17/20 @ 2:2 PM
138kj
84rpm
34%
14mph
Sunday 3/22/20 @ 8:6 PM
✅
161kj
71rpm
40%
16mph
Friday 5/29/20 @ 11:46 AM
132kj
84rpm
33%
14mph
Wednesday 5/27/20 @ 8:29 PM
✅
247kj
79rpm
44%
18mph
Workouts
211
kj
Friday 6/5/20
145
kj
Tuesday 10/27/20
201
kj
Thursday 5/28/20
197
kj
Friday 7/24/20
219
kj
Tuesday 8/25/20
211
kj
Tuesday 8/18/20
138
kj
Friday 7/17/20
132
kj
Friday 5/29/20