Shake and Bake
Workouts
Tuesday 8/11/20 @ 1:32 PM
81kj
90rpm
30%
14mph
Saturday 4/4/20 @ 5:44 PM
✅
144kj
83rpm
41%
17mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
211kj
79rpm
42%
17mph
Friday 7/17/20 @ 2:2 PM
138kj
84rpm
34%
14mph
Friday 3/20/20 @ 10:14 AM
✅
208kj
89rpm
38%
17mph
Tuesday 6/16/20 @ 2:43 PM
143kj
81rpm
35%
14mph
Tuesday 6/16/20 @ 7:30 PM
✅
203kj
82rpm
40%
17mph
Thursday 6/11/20 @ 12:15 PM
72kj
80rpm
35%
15mph
Saturday 5/23/20 @ 8:53 PM
✅
104kj
86rpm
38%
17mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Sunday 4/12/20 @ 6:51 PM
✅
374kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Tuesday 4/7/20 @ 10:27 PM
✅
286kj
81rpm
47%
19mph
Tuesday 3/24/20 @ 3:38 PM
93kj
75rpm
37%
14mph
Tuesday 3/10/20 @ 6:8 PM
✅
175kj
77rpm
47%
19mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:23 PM
✅
292kj
90rpm
44%
20mph
Tuesday 2/4/20 @ 10:11 PM
119kj
50rpm
42%
11mph
Wednesday 1/15/20 @ 3:3 PM
✅
236kj
74rpm
45%
18mph
Workouts
81
kj
Tuesday 8/11/20
138
kj
Friday 7/17/20
208
kj
Friday 4/10/20
130
kj
Wednesday 3/18/20