Shake and Bake
Workouts
Sunday 1/31/21 @ 3:20 PM
124kj
83rpm
32%
14mph
Thursday 2/16/23 @ 1:26 PM
✅
176kj
92rpm
34%
16mph
Monday 11/23/20 @ 12:22 PM
131kj
86rpm
33%
14mph
Friday 10/2/20 @ 6:8 PM
✅
228kj
87rpm
40%
18mph
Tuesday 10/27/20 @ 12:51 PM
145kj
86rpm
34%
15mph
Saturday 9/5/20 @ 2:28 AM
✅
235kj
85rpm
41%
18mph
Monday 6/15/20 @ 12:15 PM
130kj
83rpm
33%
14mph
Friday 9/18/20 @ 1:10 AM
✅
233kj
84rpm
42%
18mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Friday 10/16/20 @ 12:29 PM
✅
303kj
80rpm
49%
20mph
Thursday 9/3/20 @ 12:1 PM
127kj
85rpm
32%
14mph
Sunday 7/26/20 @ 8:59 PM
✅
245kj
88rpm
41%
18mph
Friday 7/24/20 @ 12:2 PM
197kj
82rpm
33%
14mph
Wednesday 9/16/20 @ 12:41 PM
✅
365kj
88rpm
41%
18mph
Tuesday 8/25/20 @ 3:24 PM
219kj
85rpm
34%
15mph
Monday 8/24/20 @ 7:28 PM
✅
358kj
82rpm
43%
18mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
293kj
76rpm
50%
20mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Wednesday 3/18/20 @ 1:56 AM
✅
257kj
81rpm
46%
19mph
Workouts
124
kj
Sunday 1/31/21
131
kj
Monday 11/23/20
145
kj
Tuesday 10/27/20
130
kj
Monday 6/15/20
127
kj
Thursday 9/3/20
197
kj
Friday 7/24/20
219
kj
Tuesday 8/25/20
130
kj
Wednesday 3/18/20