Shake and Bake
Workouts
Saturday 9/12/20 @ 6:35 PM
143kj
75rpm
37%
14mph
Tuesday 2/9/21 @ 12:13 AM
✅
153kj
65rpm
42%
14mph
Thursday 12/10/20 @ 12:55 PM
✅
104kj
70rpm
41%
15mph
Tuesday 12/8/20 @ 8:26 PM
33kj
72rpm
21%
8mph
Saturday 8/15/20 @ 3:51 PM
✅
147kj
78rpm
37%
15mph
Monday 8/24/20 @ 12:25 PM
100kj
74rpm
32%
12mph
Friday 8/7/20 @ 1:16 PM
✅
101kj
76rpm
38%
15mph
Tuesday 9/8/20 @ 12:57 PM
87kj
63rpm
40%
13mph
Tuesday 8/11/20 @ 1:32 PM
✅
81kj
90rpm
30%
14mph
Tuesday 6/30/20 @ 11:8 PM
60kj
81rpm
27%
12mph
Wednesday 7/15/20 @ 5:46 PM
✅
134kj
62rpm
41%
13mph
Saturday 3/21/20 @ 3:27 PM
119kj
60rpm
40%
12mph
Thursday 6/11/20 @ 12:15 PM
✅
72kj
80rpm
35%
15mph
Monday 6/8/20 @ 4:50 PM
67kj
75rpm
35%
14mph
Tuesday 4/28/20 @ 5:24 PM
✅
159kj
77rpm
38%
15mph
Monday 4/27/20 @ 1:59 PM
138kj
79rpm
35%
14mph
Friday 1/10/20 @ 10:45 PM
118kj
73rpm
35%
13mph
Saturday 1/11/20 @ 1:27 AM
✅
122kj
72rpm
36%
14mph
Tuesday 12/24/19 @ 3:19 PM
67kj
78rpm
30%
12mph
Tuesday 1/7/20 @ 8:42 PM
✅
73kj
73rpm
33%
12mph
Workouts
60
kj
Tuesday 6/30/20
119
kj
Saturday 3/21/20
138
kj
Monday 4/27/20