Shake and Bake
Workouts
Friday 12/4/20 @ 4:28 PM
151kj
85rpm
35%
15mph
Saturday 12/5/20 @ 7:27 PM
✅
401kj
82rpm
54%
22mph
Saturday 2/1/20 @ 4:26 PM
146kj
73rpm
38%
15mph
Tuesday 4/7/20 @ 8:4 PM
✅
417kj
74rpm
59%
22mph
Friday 10/16/20 @ 4:45 PM
142kj
80rpm
35%
14mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Tuesday 9/15/20 @ 12:21 PM
82kj
72rpm
40%
15mph
Thursday 9/10/20 @ 6:7 PM
✅
169kj
82rpm
49%
20mph
Friday 7/31/20 @ 12:3 PM
152kj
79rpm
37%
15mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Tuesday 4/28/20 @ 5:24 PM
159kj
77rpm
38%
15mph
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph
Wednesday 3/18/20 @ 10:27 PM
130kj
83rpm
33%
14mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Tuesday 3/17/20 @ 4:36 PM
110kj
72rpm
41%
16mph
Wednesday 3/11/20 @ 5:38 PM
✅
259kj
75rpm
56%
22mph
Thursday 2/13/20 @ 10:59 PM
129kj
61rpm
40%
13mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Friday 1/17/20 @ 1:22 AM
126kj
79rpm
34%
14mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Workouts
159
kj
Tuesday 4/28/20
130
kj
Wednesday 3/18/20
129
kj
Thursday 2/13/20