Shake and Bake
Workouts
Friday 4/15/22 @ 12:21 PM
484kj
82rpm
48%
20mph
Wednesday 10/20/21 @ 6:17 PM
✅
503kj
81rpm
49%
21mph
Monday 6/14/21 @ 12:27 PM
296kj
79rpm
50%
21mph
Monday 2/15/21 @ 6:6 PM
✅
339kj
84rpm
48%
21mph
Wednesday 6/9/21 @ 11:34 PM
305kj
82rpm
47%
20mph
Friday 4/9/21 @ 8:54 PM
✅
325kj
81rpm
49%
20mph
Thursday 5/27/21 @ 11:55 AM
457kj
84rpm
46%
20mph
Wednesday 3/24/21 @ 4:16 PM
✅
484kj
82rpm
48%
20mph
Monday 2/15/21 @ 10:12 PM
✅
81kj
88rpm
40%
18mph
Saturday 2/27/21 @ 6:49 PM
58kj
90rpm
35%
16mph
Saturday 9/12/20 @ 2:3 PM
✅
55kj
82rpm
37%
16mph
Tuesday 1/12/21 @ 5:45 PM
47kj
85rpm
33%
15mph
Friday 6/26/20 @ 2:34 PM
109kj
79rpm
42%
18mph
Friday 7/10/20 @ 7:33 PM
✅
123kj
86rpm
42%
18mph
Tuesday 6/30/20 @ 12:30 AM
101kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 3:26 AM
✅
122kj
89rpm
41%
18mph
Sunday 12/30/18 @ 4:39 PM
✅
366kj
71rpm
56%
21mph
Saturday 12/15/18 @ 7:43 PM
323kj
86rpm
47%
20mph
Sunday 10/7/18 @ 3:26 PM
✅
372kj
72rpm
55%
21mph
Saturday 10/6/18 @ 6:42 PM
323kj
83rpm
48%
20mph
Workouts
484
kj
Friday 4/15/22
296
kj
Monday 6/14/21
305
kj
Wednesday 6/9/21
457
kj
Thursday 5/27/21