Shake and Bake
Workouts
Thursday 9/7/23 @ 8:22 PM
✅
82kj
68rpm
41%
15mph
Monday 9/11/23 @ 1:25 AM
59kj
69rpm
36%
13mph
Monday 8/14/23 @ 8:52 PM
✅
136kj
71rpm
43%
17mph
Sunday 7/30/23 @ 11:15 PM
91kj
68rpm
38%
14mph
Monday 8/1/22 @ 10:4 PM
✅
97kj
73rpm
37%
15mph
Wednesday 4/19/23 @ 2:15 AM
83kj
76rpm
34%
14mph
Tuesday 2/23/21 @ 10:17 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 2:43 AM
✅
43kj
74rpm
35%
14mph
Wednesday 2/10/21 @ 2:55 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 1:31 AM
✅
149kj
69rpm
39%
15mph
Tuesday 11/17/20 @ 9:54 PM
✅
187kj
70rpm
43%
16mph
Saturday 11/14/20 @ 1:4 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 12:17 AM
✅
128kj
83rpm
38%
16mph
Thursday 4/16/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 8:39 PM
✅
208kj
77rpm
42%
17mph
Thursday 5/9/19 @ 12:25 AM
kj
rpm
%
0mph
Monday 12/24/18 @ 3:52 PM
✅
203kj
71rpm
44%
16mph
Wednesday 12/26/18 @ 12:35 AM
kj
rpm
%
0mph
Sunday 7/15/18 @ 2:4 PM
✅
200kj
73rpm
42%
16mph
Saturday 7/7/18 @ 12:35 AM
kj
rpm
%
0mph