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Shake and Bake
1993hawk
Cedar Rapids
8 🔥
Beat cookiesndream
VS
cookiesndream
maryland 🦀
0
Beat 1993hawk
Workouts
Friday 3/11/22 @ 6:43 PM
✅
124
kj
84
rpm
50
%
22
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 3/10/22 @ 4:3 PM
69
kj
84
rpm
40
%
17
mph
Sunday 1/9/22 @ 9:50 PM
✅
190
kj
94
rpm
47
%
22
mph
15 min 80s Ride
Ally Love
View Class
Share
Saturday 6/26/21 @ 2:27 PM
155
kj
84
rpm
47
%
20
mph
Thursday 12/30/21 @ 7:30 PM
✅
353
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 8/21/21 @ 2:29 PM
281
kj
90
rpm
42
%
19
mph
Tuesday 12/1/20 @ 1:17 AM
✅
166
kj
81
rpm
49
%
21
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 10/15/21 @ 1:50 PM
108
kj
85
rpm
40
%
17
mph
Saturday 6/19/21 @ 4:6 PM
✅
246
kj
90
rpm
48
%
22
mph
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
Tuesday 6/15/21 @ 12:24 PM
199
kj
78
rpm
51
%
21
mph
Friday 1/22/21 @ 12:28 AM
✅
283
kj
86
rpm
52
%
23
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Saturday 12/19/20 @ 5:28 PM
212
kj
86
rpm
47
%
20
mph
Friday 7/3/20 @ 7:39 PM
✅
312
kj
92
rpm
52
%
24
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Monday 4/20/20 @ 9:49 PM
190
kj
78
rpm
47
%
19
mph
Monday 6/15/20 @ 4:56 PM
✅
382
kj
86
rpm
50
%
22
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Friday 5/8/20 @ 2:56 PM
318
kj
82
rpm
48
%
20
mph
1993hawk
Cedar Rapids
8 🔥
Beat cookiesndream
VS
cookiesndream
maryland 🦀
0
Beat 1993hawk
Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
124
kj
Friday 3/11/22
69
kj
Thursday 3/10/22
15 min 80s Ride
Ally Love
View Class
Share
✅
190
kj
Sunday 1/9/22
155
kj
Saturday 6/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
353
kj
Thursday 12/30/21
281
kj
Saturday 8/21/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
166
kj
Tuesday 12/1/20
108
kj
Friday 10/15/21
20 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
246
kj
Saturday 6/19/21
199
kj
Tuesday 6/15/21
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
283
kj
Friday 1/22/21
212
kj
Saturday 12/19/20
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
312
kj
Friday 7/3/20
190
kj
Monday 4/20/20
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
382
kj
Monday 6/15/20
318
kj
Friday 5/8/20