Shake and Bake
Workouts
Thursday 10/29/20 @ 9:29 PM
✅
88kj
86rpm
36%
16mph
Thursday 6/18/20 @ 8:23 PM
68kj
82rpm
33%
14mph
Monday 3/23/20 @ 7:34 PM
✅
151kj
79rpm
36%
15mph
Tuesday 6/16/20 @ 1:10 PM
144kj
78rpm
36%
15mph
Monday 3/16/20 @ 10:28 PM
✅
95kj
83rpm
34%
15mph
Monday 1/6/20 @ 2:37 PM
71kj
68rpm
34%
13mph
Sunday 11/10/19 @ 5:17 PM
✅
167kj
81rpm
37%
16mph
Saturday 6/29/19 @ 12:51 PM
124kj
77rpm
33%
14mph
Sunday 11/3/19 @ 2:38 PM
✅
158kj
77rpm
38%
15mph
Wednesday 7/3/19 @ 8:0 PM
125kj
71rpm
36%
14mph
Sunday 10/27/19 @ 5:56 PM
✅
158kj
77rpm
38%
15mph
Friday 7/5/19 @ 2:9 PM
111kj
68rpm
35%
13mph
Sunday 10/13/19 @ 5:23 PM
✅
94kj
83rpm
34%
15mph
Sunday 6/30/19 @ 2:9 PM
82kj
75rpm
34%
14mph
Thursday 9/12/19 @ 10:21 PM
✅
92kj
79rpm
35%
14mph
Tuesday 7/23/19 @ 12:8 PM
89kj
79rpm
34%
14mph
Tuesday 4/2/19 @ 10:17 AM
✅
103kj
76rpm
38%
15mph
Wednesday 7/31/19 @ 8:56 PM
93kj
72rpm
37%
14mph
Friday 5/17/19 @ 8:2 PM
✅
100kj
79rpm
36%
15mph
Tuesday 7/2/19 @ 1:43 PM
61kj
69rpm
31%
11mph