Shake and Bake
Workouts
Monday 9/27/21 @ 8:4 PM
140kj
78rpm
35%
14mph
Friday 2/26/21 @ 5:41 PM
✅
142kj
81rpm
35%
14mph
Friday 2/12/21 @ 7:42 PM
227kj
76rpm
36%
14mph
Friday 1/3/20 @ 5:17 PM
✅
247kj
84rpm
36%
15mph
Friday 1/1/21 @ 5:28 PM
✅
105kj
78rpm
38%
15mph
Thursday 2/4/21 @ 4:42 PM
97kj
81rpm
35%
14mph
Wednesday 1/20/21 @ 3:10 PM
245kj
83rpm
36%
16mph
Friday 2/7/20 @ 7:41 PM
✅
246kj
83rpm
36%
15mph
Sunday 12/6/20 @ 4:55 PM
✅
109kj
78rpm
37%
15mph
Thursday 1/14/21 @ 6:17 PM
103kj
79rpm
37%
15mph
Sunday 9/13/20 @ 4:4 PM
132kj
91rpm
31%
14mph
Friday 10/30/20 @ 4:33 PM
✅
147kj
88rpm
33%
15mph
Sunday 8/23/20 @ 5:56 PM
151kj
88rpm
34%
15mph
Tuesday 9/22/20 @ 1:25 PM
✅
155kj
88rpm
34%
15mph
Monday 7/13/20 @ 9:55 PM
159kj
90rpm
33%
15mph
Thursday 7/23/20 @ 5:20 PM
✅
168kj
86rpm
35%
15mph
Saturday 5/30/20 @ 7:14 PM
✅
110kj
84rpm
36%
15mph
Sunday 6/14/20 @ 11:58 PM
96kj
84rpm
34%
14mph
Wednesday 1/2/19 @ 12:11 PM
94kj
80rpm
35%
15mph
Wednesday 4/29/20 @ 1:5 AM
✅
124kj
84rpm
38%
16mph
Workouts
227
kj
Friday 2/12/21
245
kj
Wednesday 1/20/21
132
kj
Sunday 9/13/20
151
kj
Sunday 8/23/20