Shake and Bake
VS
Workouts
Monday 9/27/21 @ 8:4 PM
140kj
78rpm
35%
14mph
Friday 2/26/21 @ 12:26 AM
✅
242kj
77rpm
46%
18mph
Friday 1/1/21 @ 5:28 PM
105kj
78rpm
38%
15mph
Monday 8/2/21 @ 9:39 AM
✅
136kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 3:10 PM
245kj
83rpm
36%
16mph
Saturday 2/15/20 @ 3:55 PM
✅
249kj
80rpm
38%
16mph
Sunday 12/6/20 @ 4:55 PM
109kj
78rpm
37%
15mph
Tuesday 12/15/20 @ 11:24 PM
✅
141kj
78rpm
42%
17mph
Wednesday 7/29/20 @ 9:52 PM
169kj
78rpm
39%
16mph
Monday 7/27/20 @ 11:22 PM
✅
220kj
76rpm
45%
17mph
Monday 7/13/20 @ 9:55 PM
159kj
90rpm
33%
15mph
Monday 7/13/20 @ 9:53 PM
✅
198kj
83rpm
39%
17mph
Thursday 4/23/20 @ 8:53 PM
67kj
80rpm
35%
14mph
Thursday 5/14/20 @ 10:2 AM
✅
98kj
78rpm
41%
17mph
Monday 3/23/20 @ 7:34 PM
151kj
79rpm
36%
15mph
Tuesday 3/24/20 @ 9:48 AM
✅
159kj
78rpm
38%
15mph
Sunday 10/13/19 @ 5:23 PM
✅
94kj
83rpm
34%
15mph
Tuesday 4/9/19 @ 9:51 AM
kj
rpm
%
0mph
Monday 3/4/19 @ 11:58 PM
✅
109kj
75rpm
39%
15mph
Tuesday 3/12/19 @ 9:48 AM
kj
rpm
%
0mph
1989redtv
🌸Bethesda, MD🌸
23
VS
flmomalways
🌴Tampa, FL🌴
40
🔥
Workouts
245
kj
Wednesday 1/20/21