Shake and Bake
VS
Workouts
Monday 9/27/21 @ 8:4 PM
140kj
78rpm
35%
14mph
Saturday 2/27/21 @ 7:49 PM
✅
242kj
83rpm
43%
18mph
Friday 1/1/21 @ 5:28 PM
105kj
78rpm
38%
15mph
Monday 11/23/20 @ 12:13 AM
✅
173kj
82rpm
44%
19mph
Sunday 12/6/20 @ 4:55 PM
109kj
78rpm
37%
15mph
Thursday 12/3/20 @ 5:0 PM
✅
164kj
81rpm
43%
18mph
Wednesday 1/2/19 @ 12:11 PM
94kj
80rpm
35%
15mph
Thursday 11/19/20 @ 2:53 PM
✅
152kj
84rpm
41%
18mph
Sunday 10/13/19 @ 5:23 PM
94kj
83rpm
34%
15mph
Tuesday 11/3/20 @ 4:55 PM
✅
173kj
91rpm
41%
19mph
Saturday 5/30/20 @ 7:14 PM
110kj
84rpm
36%
15mph
Sunday 5/31/20 @ 5:27 PM
✅
175kj
88rpm
43%
19mph
Friday 5/17/19 @ 8:2 PM
100kj
79rpm
36%
15mph
Sunday 5/17/20 @ 7:29 PM
✅
176kj
89rpm
42%
19mph
Monday 3/23/20 @ 7:34 PM
151kj
79rpm
36%
15mph
Tuesday 12/17/19 @ 3:21 PM
✅
256kj
87rpm
42%
19mph
Monday 3/16/20 @ 10:28 PM
95kj
83rpm
34%
15mph
Tuesday 11/26/19 @ 3:53 PM
✅
183kj
94rpm
41%
19mph
Thursday 5/2/19 @ 10:7 PM
193kj
76rpm
42%
17mph
Wednesday 7/10/19 @ 7:53 PM
✅
252kj
82rpm
44%
19mph
1989redtv
🌸Bethesda, MD🌸
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ericchurchfan
MN #SpinnerSinner #TheChoir
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