Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 3:10 PM
245kj
83rpm
36%
16mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Friday 1/1/21 @ 5:28 PM
105kj
78rpm
38%
15mph
Monday 11/23/20 @ 3:8 PM
✅
182kj
83rpm
45%
19mph
Sunday 12/6/20 @ 4:55 PM
109kj
78rpm
37%
15mph
Wednesday 12/9/20 @ 5:5 PM
✅
165kj
81rpm
44%
18mph
Monday 8/24/20 @ 9:3 PM
230kj
86rpm
34%
15mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Sunday 8/23/20 @ 5:56 PM
151kj
88rpm
34%
15mph
Wednesday 8/12/20 @ 5:27 PM
✅
277kj
86rpm
44%
19mph
Wednesday 7/29/20 @ 9:52 PM
169kj
78rpm
39%
16mph
Monday 7/27/20 @ 11:23 PM
✅
312kj
84rpm
47%
20mph
Monday 7/13/20 @ 9:55 PM
159kj
90rpm
33%
15mph
Wednesday 7/15/20 @ 8:2 PM
✅
290kj
87rpm
44%
20mph
Thursday 7/9/20 @ 9:24 PM
243kj
84rpm
35%
15mph
Thursday 5/9/19 @ 11:22 PM
✅
461kj
86rpm
46%
20mph
Monday 6/1/20 @ 9:19 PM
216kj
87rpm
33%
15mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Thursday 4/23/20 @ 8:53 PM
67kj
80rpm
35%
14mph
Monday 4/6/20 @ 7:15 PM
✅
101kj
77rpm
42%
17mph
1989redtv
🌸Bethesda, MD🌸
2
VS
allwithnmyhands
Huntsville, AL; STL, MO
59
🔥
Workouts
245
kj
Wednesday 1/20/21
230
kj
Monday 8/24/20
151
kj
Sunday 8/23/20