Shake and Bake

Workouts

Saturday 4/25/20 @ 5:15 PM
64kj
68rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 12/1/20 @ 10:48 PM
61kj
71rpm
36%
13mph
Friday 5/1/20 @ 3:27 PM
154kj
68rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 9/20/20 @ 11:59 AM
190kj
75rpm
42%
16mph

Workouts

15 min Low Impact Ride
Matt Wilpers
64 kj
Saturday 4/25/20
61 kj
Tuesday 12/1/20
30 min Pop Ride
Cody Rigsby
154 kj
Friday 5/1/20
190 kj
Sunday 9/20/20