Shake and Bake

Workouts

Monday 8/10/20 @ 4:31 PM
✅
75kj
49rpm
51%
15mph
15 min Pop Ride
Tunde Oyeneyin
Thursday 7/16/20 @ 1:46 AM
28kj
0rpm
0%
0mph
Tuesday 5/19/20 @ 4:47 PM
171kj
55rpm
49%
16mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 6/13/20 @ 7:46 PM
✅
286kj
0rpm
0%
0mph
Monday 5/11/20 @ 7:5 PM
136kj
63rpm
48%
17mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 5/17/20 @ 1:40 PM
✅
167kj
0rpm
0%
0mph
Friday 5/15/20 @ 4:4 PM
100kj
50rpm
48%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 12:37 PM
✅
197kj
0rpm
0%
0mph

Workouts

15 min Pop Ride
Tunde Oyeneyin
✅ 75 kj
Monday 8/10/20
28 kj
Thursday 7/16/20
30 min Hip Hop Ride: Live from Home
Ally Love
171 kj
Tuesday 5/19/20
✅ 286 kj
Saturday 6/13/20
20 min Beginner Ride
Tunde Oyeneyin
136 kj
Monday 5/11/20
✅ 167 kj
Sunday 5/17/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
100 kj
Friday 5/15/20
✅ 197 kj
Monday 5/4/20