Shake and Bake
Workouts
Friday 4/1/22 @ 4:57 PM
✅
192kj
73rpm
42%
17mph
Saturday 4/9/22 @ 4:3 PM
150kj
61rpm
43%
15mph
Monday 4/12/21 @ 3:47 PM
✅
203kj
76rpm
43%
17mph
Sunday 12/19/21 @ 4:36 PM
130kj
62rpm
41%
14mph
Tuesday 7/7/20 @ 5:41 PM
✅
283kj
74rpm
42%
16mph
Wednesday 9/9/20 @ 12:31 AM
216kj
64rpm
41%
14mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Saturday 8/15/20 @ 7:23 PM
174kj
67rpm
44%
16mph
Tuesday 11/5/19 @ 5:6 PM
✅
424kj
75rpm
44%
17mph
Saturday 11/2/19 @ 4:38 PM
354kj
59rpm
47%
15mph
Sunday 10/27/19 @ 5:15 PM
✅
225kj
77rpm
44%
18mph
Wednesday 10/23/19 @ 4:28 PM
171kj
63rpm
45%
15mph
Thursday 5/16/19 @ 4:39 PM
✅
276kj
74rpm
41%
16mph
Tuesday 5/28/19 @ 8:12 PM
184kj
48rpm
45%
12mph
Monday 5/20/19 @ 3:13 PM
✅
284kj
75rpm
42%
16mph
Wednesday 5/15/19 @ 8:51 PM
227kj
61rpm
43%
14mph
Sunday 4/14/19 @ 3:40 PM
✅
204kj
72rpm
45%
17mph
Monday 4/22/19 @ 8:21 PM
183kj
66rpm
45%
16mph
Tuesday 3/5/19 @ 5:9 PM
✅
207kj
72rpm
44%
17mph
Friday 3/15/19 @ 9:32 PM
160kj
59rpm
45%
15mph
Workouts
216
kj
Wednesday 9/9/20