Shake and Bake

Workouts

Tuesday 10/26/21 @ 4:45 PM
✅
196kj
78rpm
41%
17mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Sunday 10/24/21 @ 8:20 PM
152kj
67rpm
41%
15mph
Tuesday 6/29/21 @ 4:4 PM
✅
132kj
70rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 7/22/21 @ 11:3 PM
126kj
63rpm
47%
16mph
Sunday 1/10/21 @ 5:49 PM
✅
199kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Thursday 1/7/21 @ 4:49 PM
✅
187kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 4:24 PM
163kj
63rpm
45%
15mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 8:54 PM
153kj
64rpm
43%
15mph
Thursday 10/8/20 @ 3:8 PM
✅
227kj
80rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:26 PM
178kj
63rpm
46%
16mph
Thursday 9/10/20 @ 4:46 PM
✅
199kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 10:5 PM
185kj
69rpm
44%
16mph
Thursday 8/6/20 @ 4:31 PM
✅
286kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Sunday 2/2/20 @ 9:52 PM
214kj
61rpm
44%
14mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 1:24 AM
169kj
63rpm
44%
15mph

Workouts

30 min 2000s Ride: Live from LA
Cody Rigsby
✅ 196 kj
Tuesday 10/26/21
152 kj
Sunday 10/24/21
20 min 90s Ride
Cody Rigsby
✅ 132 kj
Tuesday 6/29/21
126 kj
Thursday 7/22/21
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Sunday 1/10/21
156 kj
Wednesday 1/6/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 187 kj
Thursday 1/7/21
163 kj
Monday 1/4/21
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Thursday 10/22/20
153 kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 227 kj
Thursday 10/8/20
178 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 199 kj
Thursday 9/10/20
185 kj
Sunday 9/13/20
45 min Pop Ride
Cody Rigsby
✅ 286 kj
Thursday 8/6/20
214 kj
Sunday 2/2/20
30 min Britney Spears Ride
Cody Rigsby
✅ 209 kj
Friday 7/24/20
182 kj
Thursday 7/16/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 203 kj
Saturday 12/28/19
169 kj
Sunday 12/29/19