Shake and Bake

Workouts

Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 8:1 PM
βœ…
170kj
86rpm
36%
16mph
Wednesday 8/25/21 @ 3:28 PM
βœ…
210kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/2/21 @ 7:9 PM
108kj
66rpm
36%
13mph
Monday 3/8/21 @ 4:21 PM
βœ…
175kj
84rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 2:0 PM
119kj
71rpm
36%
14mph
Thursday 1/28/21 @ 4:56 PM
βœ…
200kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 2:53 PM
164kj
80rpm
37%
16mph
Friday 1/8/21 @ 5:43 PM
βœ…
212kj
74rpm
45%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 3:34 PM
161kj
79rpm
37%
16mph
Thursday 10/22/20 @ 4:23 PM
βœ…
199kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 10/26/20 @ 4:9 PM
123kj
75rpm
34%
14mph
Thursday 9/10/20 @ 4:46 PM
199kj
77rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
βœ…
281kj
91rpm
42%
19mph
Friday 7/24/20 @ 4:1 PM
βœ…
209kj
75rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
Saturday 12/28/19 @ 5:30 PM
βœ…
203kj
75rpm
43%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:21 PM
140kj
78rpm
35%
15mph
Sunday 4/14/19 @ 3:40 PM
βœ…
204kj
72rpm
45%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 4/14/19 @ 6:56 PM
165kj
71rpm
41%
16mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
32 kj
Wednesday 1/26/22
βœ… 170 kj
Thursday 12/30/21
30 min Pop Ride
Cody Rigsby
βœ… 210 kj
Wednesday 8/25/21
108 kj
Thursday 9/2/21
30 min Pop Ride
Cody Rigsby
βœ… 175 kj
Monday 3/8/21
119 kj
Friday 2/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 200 kj
Thursday 1/28/21
164 kj
Sunday 1/3/21
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 212 kj
Friday 1/8/21
161 kj
Thursday 1/7/21
30 min Pop Ride
Cody Rigsby
βœ… 199 kj
Thursday 10/22/20
123 kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
199 kj
Thursday 9/10/20
βœ… 281 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 209 kj
Friday 7/24/20
142 kj
Wednesday 7/15/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 203 kj
Saturday 12/28/19
140 kj
Friday 12/27/19
30 min Show Up Ride
Cody Rigsby
βœ… 204 kj
Sunday 4/14/19
165 kj
Sunday 4/14/19