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Shake and Bake
180candice
CO/FL #BooCrew
12
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
162 🔥
Beat 180candice
Workouts
Next Workouts
Wednesday 4/26/23 @ 3:42 PM
160
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/18/23 @ 10:56 PM
✅
239
kj
79
rpm
43
%
18
mph
Thursday 2/16/23 @ 6:59 PM
176
kj
78
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
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Friday 2/10/23 @ 2:59 PM
✅
240
kj
82
rpm
42
%
18
mph
Sunday 1/29/23 @ 6:0 PM
185
kj
79
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/27/23 @ 3:56 PM
✅
247
kj
82
rpm
43
%
18
mph
Wednesday 1/11/23 @ 5:8 PM
185
kj
67
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 1/6/23 @ 10:25 PM
✅
272
kj
78
rpm
46
%
19
mph
Saturday 6/4/22 @ 4:51 PM
179
kj
73
rpm
41
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 5/16/22 @ 3:54 PM
✅
284
kj
77
rpm
48
%
19
mph
Saturday 12/18/21 @ 6:31 PM
187
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 12/2/21 @ 10:38 PM
✅
223
kj
75
rpm
44
%
18
mph
Wednesday 8/11/21 @ 3:58 PM
194
kj
75
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/27/21 @ 11:21 PM
✅
233
kj
79
rpm
43
%
18
mph
Wednesday 4/7/21 @ 4:3 PM
203
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/6/21 @ 11:22 PM
✅
207
kj
80
rpm
41
%
17
mph
Sunday 1/10/21 @ 5:49 PM
199
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/6/21 @ 12:22 AM
✅
228
kj
83
rpm
42
%
18
mph
Friday 3/20/20 @ 5:16 PM
212
kj
77
rpm
43
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
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Wednesday 3/11/20 @ 4:20 PM
✅
273
kj
81
rpm
45
%
19
mph
Next Workouts
180candice
CO/FL #BooCrew
12
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
162 🔥
Beat 180candice
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
160
kj
Wednesday 4/26/23
✅
239
kj
Tuesday 4/18/23
30 min Pop Ride
Cody Rigsby
View Class
Share
176
kj
Thursday 2/16/23
✅
240
kj
Friday 2/10/23
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Sunday 1/29/23
✅
247
kj
Friday 1/27/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
185
kj
Wednesday 1/11/23
✅
272
kj
Friday 1/6/23
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
179
kj
Saturday 6/4/22
✅
284
kj
Monday 5/16/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
187
kj
Saturday 12/18/21
✅
223
kj
Thursday 12/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
194
kj
Wednesday 8/11/21
✅
233
kj
Tuesday 7/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
203
kj
Wednesday 4/7/21
✅
207
kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
199
kj
Sunday 1/10/21
✅
228
kj
Wednesday 1/6/21
30 min 90s Ride
Cody Rigsby
View Class
Share
212
kj
Friday 3/20/20
✅
273
kj
Wednesday 3/11/20
Next Workouts