Shake and Bake
Workouts
Monday 4/18/22 @ 4:51 PM
✅
191kj
76rpm
41%
17mph
Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
Tuesday 4/20/21 @ 4:38 PM
✅
217kj
74rpm
44%
17mph
Friday 9/3/21 @ 10:56 AM
161kj
68rpm
41%
15mph
Wednesday 8/25/21 @ 3:28 PM
✅
210kj
76rpm
43%
17mph
Friday 8/27/21 @ 11:46 AM
155kj
69rpm
40%
15mph
Monday 4/19/21 @ 3:38 PM
✅
206kj
76rpm
43%
17mph
Tuesday 3/30/21 @ 11:26 AM
176kj
75rpm
40%
16mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
Thursday 2/25/21 @ 5:28 PM
✅
212kj
81rpm
41%
17mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Monday 2/1/21 @ 11:33 AM
152kj
74rpm
39%
15mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Thursday 1/14/21 @ 3:13 PM
141kj
68rpm
39%
14mph
Friday 1/8/21 @ 5:43 PM
✅
212kj
74rpm
45%
17mph
Monday 1/11/21 @ 11:44 PM
183kj
72rpm
42%
16mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
Tuesday 10/27/20 @ 12:33 PM
172kj
74rpm
42%
16mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Monday 8/3/20 @ 7:57 PM
183kj
79rpm
40%
16mph
Workouts
152
kj
Monday 2/1/21