Shake and Bake

Workouts

Tuesday 7/7/20 @ 5:41 PM
✅
283kj
74rpm
42%
16mph
45 min All For One More Ride
Multiple Instructors
Thursday 10/21/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 3:28 PM
✅
210kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/24/21 @ 11:38 PM
0kj
0rpm
0%
0mph
Wednesday 4/14/21 @ 5:4 PM
✅
222kj
76rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 11:32 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 4:3 PM
✅
203kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 12:32 AM
1kj
5rpm
35%
1mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Friday 1/8/21 @ 5:43 PM
✅
212kj
74rpm
45%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 10:44 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 4:49 PM
✅
187kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 10:44 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 3:53 PM
✅
178kj
67rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 2:32 PM
0kj
9rpm
30%
1mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 11:55 AM
kj
rpm
%
0mph

Workouts

45 min All For One More Ride
Multiple Instructors
✅ 283 kj
Tuesday 7/7/20
kj
Thursday 10/21/21
30 min Pop Ride
Cody Rigsby
✅ 210 kj
Wednesday 8/25/21
0 kj
Tuesday 8/24/21
30 min Pop Ride
Cody Rigsby
✅ 222 kj
Wednesday 4/14/21
kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Wednesday 4/7/21
1 kj
Friday 4/9/21
30 min Britney Spears Ride
Cody Rigsby
✅ 209 kj
Friday 7/24/20
kj
Thursday 2/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 200 kj
Thursday 1/28/21
1 kj
Thursday 12/31/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 212 kj
Friday 1/8/21
kj
Thursday 1/7/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 187 kj
Thursday 1/7/21
kj
Monday 1/4/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 178 kj
Wednesday 12/2/20
0 kj
Wednesday 11/25/20
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Thursday 10/22/20
kj
Friday 10/23/20