Shake and Bake

Workouts

Wednesday 1/11/23 @ 5:8 PM
✅
185kj
67rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/26/23 @ 11:49 PM
142kj
60rpm
42%
14mph
Thursday 2/16/23 @ 6:59 PM
✅
176kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 8:25 PM
145kj
73rpm
37%
14mph
Thursday 11/17/22 @ 5:52 PM
✅
195kj
72rpm
43%
17mph
30 min Carly Rae Jepsen Ride
Cody Rigsby
Wednesday 11/16/22 @ 10:10 PM
153kj
69rpm
40%
15mph
Friday 8/26/22 @ 4:13 PM
✅
182kj
67rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/3/22 @ 9:30 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 6:31 PM
✅
187kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/13/21 @ 3:17 AM
130kj
56rpm
40%
12mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Wednesday 4/7/21 @ 4:3 PM
✅
203kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:17 PM
201kj
77rpm
41%
17mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:50 PM
174kj
79rpm
38%
15mph
Sunday 1/10/21 @ 5:49 PM
199kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:26 AM
✅
199kj
82rpm
39%
17mph
Friday 3/20/20 @ 5:16 PM
✅
212kj
77rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 11:56 PM
184kj
75rpm
41%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 185 kj
Wednesday 1/11/23
142 kj
Sunday 2/26/23
30 min Pop Ride
Cody Rigsby
✅ 176 kj
Thursday 2/16/23
145 kj
Friday 2/10/23
30 min Carly Rae Jepsen Ride
Cody Rigsby
✅ 195 kj
Thursday 11/17/22
153 kj
Wednesday 11/16/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 182 kj
Friday 8/26/22
kj
Saturday 9/3/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 187 kj
Saturday 12/18/21
130 kj
Monday 12/13/21
30 min Britney Spears Ride
Cody Rigsby
✅ 209 kj
Friday 7/24/20
200 kj
Wednesday 12/2/20
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Wednesday 4/7/21
201 kj
Wednesday 4/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 200 kj
Thursday 1/28/21
174 kj
Wednesday 12/30/20
30 min Pop Ride
Cody Rigsby
199 kj
Sunday 1/10/21
✅ 199 kj
Wednesday 1/6/21
30 min 90s Ride
Cody Rigsby
✅ 212 kj
Friday 3/20/20
184 kj
Thursday 3/12/20