Shake and Bake
Workouts
Wednesday 10/25/23 @ 3:14 PM
179kj
78rpm
40%
16mph
Tuesday 8/15/23 @ 2:9 PM
✅
195kj
79rpm
40%
17mph
Wednesday 1/11/23 @ 5:8 PM
✅
185kj
67rpm
44%
16mph
Sunday 1/8/23 @ 8:23 PM
165kj
70rpm
41%
15mph
Thursday 10/6/22 @ 3:51 PM
173kj
73rpm
41%
16mph
Wednesday 10/5/22 @ 6:42 PM
✅
201kj
64rpm
49%
17mph
Saturday 7/16/22 @ 3:52 PM
125kj
73rpm
42%
16mph
Monday 7/11/22 @ 10:20 PM
✅
128kj
73rpm
42%
17mph
Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
Tuesday 1/4/22 @ 6:17 PM
✅
202kj
79rpm
41%
17mph
Wednesday 8/11/21 @ 3:58 PM
194kj
75rpm
42%
17mph
Thursday 7/29/21 @ 5:36 PM
✅
213kj
77rpm
43%
17mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
Wednesday 2/17/21 @ 6:3 PM
✅
239kj
83rpm
42%
18mph
Wednesday 10/28/20 @ 4:19 PM
201kj
77rpm
42%
17mph
Tuesday 10/13/20 @ 8:30 PM
✅
237kj
79rpm
44%
18mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Monday 8/10/20 @ 10:19 PM
✅
226kj
79rpm
44%
18mph
Friday 3/20/20 @ 5:16 PM
212kj
77rpm
43%
17mph
Thursday 5/14/20 @ 5:42 PM
✅
213kj
76rpm
43%
17mph
Workouts
32
kj
Wednesday 1/26/22