Shake and Bake
Workouts
Monday 3/8/21 @ 4:21 PM
✅
175kj
84rpm
37%
16mph
Wednesday 2/17/21 @ 12:29 AM
160kj
79rpm
37%
15mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 12:27 AM
185kj
77rpm
41%
16mph
Wednesday 12/16/20 @ 5:3 PM
✅
199kj
80rpm
41%
17mph
Thursday 12/31/20 @ 10:27 PM
174kj
76rpm
40%
15mph
Thursday 9/10/20 @ 4:46 PM
✅
199kj
77rpm
42%
17mph
Thursday 9/10/20 @ 10:19 PM
174kj
73rpm
41%
16mph
Friday 6/26/20 @ 4:7 PM
✅
188kj
70rpm
43%
16mph
Friday 6/19/20 @ 8:27 PM
180kj
66rpm
43%
15mph
Monday 6/1/20 @ 4:14 PM
✅
196kj
77rpm
41%
17mph
Monday 6/1/20 @ 10:50 PM
189kj
76rpm
41%
16mph
Thursday 2/13/20 @ 5:7 PM
✅
199kj
75rpm
42%
17mph
Saturday 2/15/20 @ 12:11 AM
163kj
71rpm
40%
15mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Tuesday 12/31/19 @ 3:31 PM
150kj
60rpm
42%
14mph
Tuesday 12/24/19 @ 4:42 PM
✅
199kj
78rpm
42%
17mph
Friday 12/27/19 @ 10:39 PM
147kj
62rpm
41%
13mph
Workouts
185
kj
Wednesday 12/30/20
174
kj
Thursday 12/31/20
150
kj
Tuesday 12/31/19