Shake and Bake
Workouts
Monday 4/12/21 @ 3:47 PM
✅
203kj
76rpm
43%
17mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
Monday 4/19/21 @ 3:38 PM
✅
206kj
76rpm
43%
17mph
Wednesday 3/24/21 @ 12:16 PM
138kj
69rpm
39%
14mph
Wednesday 4/7/21 @ 4:3 PM
✅
203kj
77rpm
42%
17mph
Wednesday 4/7/21 @ 1:4 PM
118kj
62rpm
39%
13mph
Monday 3/8/21 @ 4:21 PM
✅
175kj
84rpm
37%
16mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Thursday 12/31/20 @ 2:19 PM
135kj
64rpm
40%
14mph
Sunday 1/10/21 @ 5:49 PM
✅
199kj
77rpm
42%
17mph
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Wednesday 10/28/20 @ 4:19 PM
✅
201kj
77rpm
42%
17mph
Friday 10/23/20 @ 12:9 PM
114kj
63rpm
38%
13mph
Friday 8/14/20 @ 4:30 PM
✅
183kj
80rpm
40%
16mph
Thursday 8/13/20 @ 10:44 AM
127kj
65rpm
39%
14mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Friday 3/20/20 @ 5:16 PM
✅
212kj
77rpm
43%
17mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
Workouts
135
kj
Thursday 12/31/20