Shake and Bake
Workouts
Thursday 12/16/21 @ 4:29 PM
164kj
72rpm
40%
15mph
Sunday 3/26/23 @ 2:57 AM
✅
164kj
64rpm
42%
15mph
Monday 6/21/21 @ 4:56 PM
178kj
72rpm
41%
16mph
Saturday 6/19/21 @ 1:52 AM
✅
188kj
71rpm
43%
16mph
Thursday 1/7/21 @ 4:49 PM
187kj
71rpm
43%
16mph
Monday 1/4/21 @ 7:55 PM
✅
191kj
63rpm
47%
16mph
Tuesday 11/5/19 @ 5:6 PM
✅
424kj
75rpm
44%
17mph
Wednesday 12/2/20 @ 11:26 PM
400kj
73rpm
44%
17mph
Wednesday 12/2/20 @ 3:53 PM
✅
178kj
67rpm
43%
16mph
Thursday 11/26/20 @ 7:17 PM
166kj
60rpm
44%
14mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
78rpm
44%
18mph
Friday 3/20/20 @ 5:16 PM
212kj
77rpm
43%
17mph
Saturday 3/28/20 @ 12:1 AM
✅
233kj
78rpm
45%
18mph
Wednesday 2/12/20 @ 5:7 PM
267kj
72rpm
41%
16mph
Wednesday 2/12/20 @ 12:24 AM
✅
330kj
71rpm
46%
17mph
Saturday 12/28/19 @ 5:30 PM
203kj
75rpm
43%
17mph
Tuesday 12/31/19 @ 10:40 PM
✅
235kj
73rpm
46%
18mph
Friday 11/1/19 @ 4:20 PM
✅
191kj
74rpm
42%
16mph
Saturday 11/2/19 @ 2:6 AM
165kj
74rpm
40%
15mph
Workouts
164
kj
Thursday 12/16/21
178
kj
Monday 6/21/21
166
kj
Thursday 11/26/20
209
kj
Friday 7/24/20
267
kj
Wednesday 2/12/20
203
kj
Saturday 12/28/19