Shake and Bake
Workouts
Monday 4/19/21 @ 6:12 PM
31kj
66rpm
33%
12mph
Tuesday 4/20/21 @ 2:8 PM
✅
46kj
78rpm
35%
14mph
Saturday 3/13/21 @ 7:54 PM
✅
252kj
80rpm
55%
22mph
Friday 3/12/21 @ 2:39 PM
118kj
80rpm
38%
16mph
Wednesday 1/6/21 @ 1:20 PM
34kj
79rpm
30%
13mph
Monday 12/14/20 @ 3:7 AM
✅
45kj
82rpm
33%
14mph
Wednesday 10/28/20 @ 10:54 AM
✅
171kj
76rpm
54%
21mph
Saturday 9/5/20 @ 3:53 PM
82kj
72rpm
41%
16mph
Friday 8/21/20 @ 10:54 AM
✅
105kj
81rpm
50%
20mph
Sunday 10/18/20 @ 3:54 PM
45kj
88rpm
31%
14mph
Tuesday 9/15/20 @ 9:18 PM
✅
204kj
85rpm
53%
22mph
Saturday 10/3/20 @ 3:51 PM
78kj
81rpm
37%
15mph
Tuesday 9/29/20 @ 10:52 AM
✅
123kj
88rpm
42%
18mph
Saturday 9/26/20 @ 3:44 PM
73kj
86rpm
34%
15mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
Workouts
78
kj
Saturday 10/3/20