Shake and Bake
Workouts
Sunday 5/31/20 @ 6:20 PM
306kj
78rpm
60%
23mph
Tuesday 8/31/21 @ 9:30 PM
✅
318kj
72rpm
64%
24mph
Monday 8/17/20 @ 5:35 PM
363kj
75rpm
55%
21mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Saturday 7/4/20 @ 4:27 PM
✅
202kj
72rpm
60%
22mph
Friday 6/19/20 @ 4:18 PM
114kj
82rpm
42%
18mph
Monday 5/25/20 @ 7:25 PM
✅
254kj
81rpm
53%
21mph
Sunday 5/3/20 @ 8:10 PM
123kj
80rpm
39%
16mph
Saturday 4/4/20 @ 4:39 PM
274kj
83rpm
54%
22mph
Sunday 3/29/20 @ 2:33 PM
✅
308kj
87rpm
53%
24mph
Thursday 12/12/19 @ 12:59 PM
47kj
84rpm
34%
15mph
Tuesday 12/24/19 @ 1:36 AM
✅
68kj
82rpm
40%
17mph
Friday 10/11/19 @ 11:28 AM
38kj
79rpm
32%
13mph
Friday 10/11/19 @ 5:41 PM
✅
96kj
87rpm
44%
20mph
Tuesday 10/8/19 @ 8:48 PM
✅
132kj
84rpm
54%
22mph
Saturday 7/27/19 @ 12:14 PM
91kj
83rpm
44%
19mph
Wednesday 9/4/19 @ 11:45 AM
37kj
85rpm
30%
13mph
Thursday 9/5/19 @ 11:38 PM
✅
93kj
78rpm
46%
19mph
Tuesday 9/3/19 @ 10:24 PM
212kj
88rpm
44%
20mph
Friday 8/30/19 @ 2:54 PM
✅
286kj
92rpm
49%
22mph
Workouts
306
kj
Sunday 5/31/20
47
kj
Thursday 12/12/19