Shake and Bake
Workouts
Monday 8/17/20 @ 5:35 PM
363kj
75rpm
55%
21mph
Friday 8/14/20 @ 12:0 PM
✅
375kj
40rpm
85%
20mph
Thursday 12/12/19 @ 12:59 PM
✅
47kj
84rpm
34%
15mph
Thursday 4/2/20 @ 9:1 PM
42kj
63rpm
42%
14mph
Friday 1/3/20 @ 12:14 PM
404kj
79rpm
56%
22mph
Friday 1/3/20 @ 1:29 AM
✅
526kj
43rpm
94%
23mph
Wednesday 9/11/19 @ 11:36 PM
563kj
87rpm
54%
23mph
Thursday 9/12/19 @ 1:11 PM
✅
611kj
38rpm
91%
21mph
Sunday 9/1/19 @ 2:30 PM
✅
172kj
80rpm
62%
25mph
Tuesday 8/27/19 @ 5:4 PM
35kj
82rpm
30%
13mph
Sunday 8/4/19 @ 3:44 PM
✅
90kj
90rpm
42%
19mph
Saturday 8/10/19 @ 12:30 PM
51kj
86rpm
34%
15mph
Sunday 8/4/19 @ 3:55 PM
461kj
82rpm
58%
23mph
Sunday 8/4/19 @ 11:0 AM
✅
465kj
41rpm
93%
22mph
Sunday 7/21/19 @ 9:54 PM
454kj
82rpm
58%
23mph
Monday 7/22/19 @ 12:32 AM
✅
454kj
38rpm
99%
22mph
Thursday 7/18/19 @ 10:15 AM
✅
213kj
81rpm
56%
23mph
Thursday 5/23/19 @ 8:48 PM
163kj
33rpm
97%
20mph
Monday 6/24/19 @ 10:6 PM
✅
302kj
83rpm
57%
23mph
Friday 6/28/19 @ 12:0 PM
256kj
36rpm
94%
21mph
Workouts
42
kj
Thursday 4/2/20