Shake and Bake
Workouts
Tuesday 9/17/19 @ 8:2 PM
0kj
58rpm
24%
8mph
Saturday 7/3/21 @ 4:40 PM
✅
544kj
91rpm
41%
19mph
Thursday 3/5/20 @ 12:31 PM
118kj
80rpm
44%
18mph
Friday 6/18/21 @ 3:22 PM
✅
340kj
91rpm
39%
18mph
Saturday 1/9/21 @ 7:22 PM
56kj
77rpm
32%
13mph
Tuesday 1/19/21 @ 6:1 PM
✅
109kj
92rpm
38%
18mph
Tuesday 9/3/19 @ 10:24 PM
✅
212kj
88rpm
44%
20mph
Wednesday 12/16/20 @ 3:7 PM
157kj
94rpm
36%
17mph
Monday 8/17/20 @ 5:35 PM
✅
363kj
75rpm
55%
21mph
Wednesday 8/19/20 @ 7:45 PM
261kj
81rpm
45%
19mph
Sunday 1/5/20 @ 3:48 PM
✅
805kj
84rpm
53%
22mph
Saturday 4/25/20 @ 3:56 PM
526kj
90rpm
42%
19mph
Thursday 12/12/19 @ 12:59 PM
47kj
84rpm
34%
15mph
Sunday 12/29/19 @ 5:25 PM
✅
59kj
86rpm
36%
16mph
Sunday 9/1/19 @ 2:30 PM
✅
172kj
80rpm
62%
25mph
Monday 8/19/19 @ 9:47 PM
54kj
81rpm
36%
16mph
Workouts
157
kj
Wednesday 12/16/20
47
kj
Thursday 12/12/19