Shake and Bake
Workouts
Monday 8/17/20 @ 5:35 PM
363kj
75rpm
55%
21mph
Thursday 8/20/20 @ 4:49 AM
✅
400kj
78rpm
55%
22mph
Wednesday 1/6/21 @ 1:20 PM
34kj
79rpm
30%
13mph
Wednesday 12/16/20 @ 5:38 AM
✅
72kj
85rpm
40%
18mph
Wednesday 8/5/20 @ 1:36 PM
130kj
76rpm
35%
14mph
Friday 8/7/20 @ 6:15 PM
✅
415kj
79rpm
54%
22mph
Monday 7/27/20 @ 4:14 PM
✅
305kj
81rpm
58%
23mph
Tuesday 7/28/20 @ 3:9 AM
233kj
80rpm
51%
21mph
Sunday 5/31/20 @ 6:20 PM
✅
306kj
78rpm
60%
23mph
Saturday 5/30/20 @ 8:53 PM
294kj
80rpm
57%
23mph
Friday 1/3/20 @ 12:14 PM
✅
404kj
79rpm
56%
22mph
Saturday 5/16/20 @ 2:42 AM
400kj
80rpm
54%
22mph
Sunday 1/5/20 @ 3:48 PM
✅
805kj
84rpm
53%
22mph
Tuesday 4/28/20 @ 2:48 AM
701kj
85rpm
48%
21mph
Thursday 8/1/19 @ 9:30 PM
✅
246kj
82rpm
59%
24mph
Monday 8/26/19 @ 3:20 AM
175kj
76rpm
53%
21mph
Workouts
34
kj
Wednesday 1/6/21
130
kj
Wednesday 8/5/20
294
kj
Saturday 5/30/20