Shake and Bake
Workouts
Friday 6/7/19 @ 8:15 PM
238kj
75rpm
62%
24mph
Sunday 1/17/21 @ 4:12 PM
✅
284kj
99rpm
53%
25mph
Saturday 7/4/20 @ 4:27 PM
✅
202kj
72rpm
60%
22mph
Sunday 1/10/21 @ 11:5 PM
198kj
101rpm
45%
22mph
Thursday 12/5/19 @ 11:57 AM
230kj
81rpm
58%
23mph
Wednesday 12/23/20 @ 10:41 PM
✅
264kj
86rpm
57%
25mph
Saturday 7/18/20 @ 5:28 PM
202kj
79rpm
56%
22mph
Wednesday 11/25/20 @ 10:27 PM
✅
207kj
96rpm
48%
22mph
Tuesday 9/29/20 @ 10:52 AM
123kj
88rpm
42%
18mph
Sunday 11/8/20 @ 4:25 PM
✅
251kj
97rpm
52%
24mph
Tuesday 9/22/20 @ 11:35 AM
134kj
76rpm
49%
19mph
Sunday 10/4/20 @ 4:25 PM
✅
233kj
98rpm
49%
24mph
Friday 7/31/20 @ 11:12 AM
117kj
84rpm
41%
18mph
Saturday 8/8/20 @ 12:40 AM
✅
257kj
95rpm
53%
24mph
Friday 1/3/20 @ 12:14 PM
404kj
79rpm
56%
22mph
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Monday 2/24/20 @ 11:43 AM
✅
240kj
82rpm
51%
21mph
Friday 4/24/20 @ 1:36 AM
215kj
79rpm
48%
20mph
Thursday 8/8/19 @ 9:17 PM
✅
325kj
80rpm
61%
24mph
Thursday 8/15/19 @ 1:47 AM
227kj
84rpm
48%
21mph
Workouts
230
kj
Thursday 12/5/19
215
kj
Friday 4/24/20