Shake and Bake
Workouts
Wednesday 6/9/21 @ 6:18 PM
✅
40kj
71rpm
35%
13mph
Saturday 5/15/21 @ 2:14 AM
36kj
82rpm
30%
13mph
Wednesday 3/10/21 @ 6:57 PM
✅
73kj
82rpm
41%
17mph
Friday 5/28/21 @ 2:43 AM
43kj
74rpm
35%
14mph
Tuesday 11/12/19 @ 11:19 AM
✅
234kj
86rpm
56%
24mph
Tuesday 6/2/20 @ 1:34 AM
kj
rpm
%
0mph
Thursday 12/26/19 @ 3:28 PM
✅
331kj
83rpm
60%
24mph
Wednesday 1/8/20 @ 2:14 AM
kj
rpm
%
0mph
Saturday 11/30/19 @ 4:22 PM
✅
298kj
83rpm
57%
23mph
Thursday 11/28/19 @ 6:40 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 11:27 AM
✅
419kj
85rpm
54%
23mph
Wednesday 10/23/19 @ 11:50 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 5:39 PM
✅
314kj
83rpm
58%
24mph
Thursday 8/22/19 @ 12:28 AM
kj
rpm
%
0mph
Thursday 8/8/19 @ 9:17 PM
✅
325kj
80rpm
61%
24mph
Friday 8/9/19 @ 1:55 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 6:41 PM
✅
422kj
81rpm
55%
23mph
Friday 6/21/19 @ 12:59 AM
kj
rpm
%
0mph
Friday 6/7/19 @ 8:15 PM
✅
238kj
75rpm
62%
24mph
Thursday 1/17/19 @ 2:26 AM
kj
rpm
%
0mph