Shake and Bake

Workouts

Sunday 9/10/23 @ 8:17 PM
✅
119kj
64rpm
59%
21mph
Extra 10: Climb Ride
Tunde Oyeneyin
Tuesday 1/17/23 @ 6:32 PM
94kj
64rpm
53%
19mph
Sunday 3/5/23 @ 11:17 PM
✅
187kj
78rpm
47%
19mph
20 min Low Impact Ride
Ben Alldis
Monday 3/27/23 @ 8:36 PM
168kj
84rpm
42%
18mph
Sunday 3/19/23 @ 10:42 PM
✅
178kj
73rpm
48%
19mph
20 min Mood Ride: Anxious
Kendall Toole
Wednesday 5/18/22 @ 7:9 PM
173kj
74rpm
48%
18mph
Sunday 3/12/23 @ 10:39 PM
✅
207kj
73rpm
51%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 11:39 AM
187kj
75rpm
49%
19mph
Sunday 1/1/23 @ 11:36 PM
71kj
70rpm
45%
17mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Wednesday 5/4/22 @ 12:6 PM
✅
78kj
85rpm
42%
18mph
Tuesday 7/26/22 @ 6:45 PM
72kj
77rpm
43%
17mph
10 min Low Impact Ride
Sam Yo
Thursday 6/2/22 @ 12:38 AM
✅
73kj
81rpm
42%
17mph
Saturday 3/26/22 @ 1:8 PM
✅
136kj
77rpm
42%
17mph
20 min Recovery Ride
Sam Yo
Saturday 3/26/22 @ 12:24 PM
109kj
80rpm
36%
15mph
Friday 9/10/21 @ 10:39 PM
✅
139kj
66rpm
64%
22mph
10 min Climb Ride
Sam Yo
Thursday 7/16/20 @ 3:24 PM
105kj
64rpm
58%
20mph
Sunday 7/12/20 @ 7:27 PM
✅
123kj
70rpm
57%
22mph
10 min Climb Ride
Jess King
Friday 6/5/20 @ 2:52 PM
106kj
63rpm
57%
20mph
Tuesday 6/16/20 @ 10:42 PM
✅
147kj
87rpm
44%
20mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/19/20 @ 3:46 PM
113kj
79rpm
43%
18mph

Workouts

Extra 10: Climb Ride
Tunde Oyeneyin
✅ 119 kj
Sunday 9/10/23
94 kj
Tuesday 1/17/23
20 min Low Impact Ride
Ben Alldis
✅ 187 kj
Sunday 3/5/23
168 kj
Monday 3/27/23
20 min Mood Ride: Anxious
Kendall Toole
✅ 178 kj
Sunday 3/19/23
173 kj
Wednesday 5/18/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 207 kj
Sunday 3/12/23
187 kj
Friday 8/20/21
10 min On the Leaderboard: Peloton Ride
Olivia Amato
71 kj
Sunday 1/1/23
✅ 78 kj
Wednesday 5/4/22
10 min Low Impact Ride
Sam Yo
72 kj
Tuesday 7/26/22
✅ 73 kj
Thursday 6/2/22
20 min Recovery Ride
Sam Yo
✅ 136 kj
Saturday 3/26/22
109 kj
Saturday 3/26/22
10 min Climb Ride
Sam Yo
✅ 139 kj
Friday 9/10/21
105 kj
Thursday 7/16/20
10 min Climb Ride
Jess King
✅ 123 kj
Sunday 7/12/20
106 kj
Friday 6/5/20
15 min Low Impact Ride
Emma Lovewell
✅ 147 kj
Tuesday 6/16/20
113 kj
Friday 6/19/20