Shake and Bake
Workouts
Friday 6/9/23 @ 9:2 PM
✅
150kj
83rpm
41%
18mph
Friday 12/31/21 @ 2:28 PM
136kj
91rpm
37%
17mph
Sunday 3/12/23 @ 10:39 PM
✅
207kj
73rpm
51%
20mph
Saturday 8/21/21 @ 12:38 PM
185kj
80rpm
47%
19mph
Sunday 3/5/23 @ 11:17 PM
✅
187kj
78rpm
47%
19mph
Saturday 2/18/23 @ 4:38 PM
161kj
85rpm
41%
18mph
Tuesday 6/7/22 @ 8:57 PM
270kj
75rpm
48%
19mph
Saturday 11/26/22 @ 3:14 PM
✅
288kj
83rpm
45%
19mph
Wednesday 1/26/22 @ 3:45 PM
✅
187kj
77rpm
48%
19mph
Monday 3/21/22 @ 8:43 AM
123kj
79rpm
39%
16mph
Wednesday 11/10/21 @ 2:54 PM
115kj
79rpm
43%
18mph
Monday 12/21/20 @ 10:33 AM
✅
123kj
83rpm
42%
18mph
Sunday 10/24/21 @ 6:51 PM
✅
411kj
76rpm
47%
19mph
Wednesday 11/10/21 @ 9:40 AM
391kj
82rpm
43%
18mph
Wednesday 9/30/20 @ 9:29 PM
✅
88kj
84rpm
43%
19mph
Monday 10/12/20 @ 3:40 PM
84kj
86rpm
42%
18mph
Friday 2/7/20 @ 9:44 PM
64kj
83rpm
38%
16mph
Tuesday 7/7/20 @ 4:57 PM
✅
67kj
79rpm
41%
17mph
Wednesday 5/20/20 @ 6:9 PM
125kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 11:34 AM
✅
133kj
86rpm
43%
19mph
Workouts
185
kj
Saturday 8/21/21
270
kj
Tuesday 6/7/22
115
kj
Wednesday 11/10/21
391
kj
Wednesday 11/10/21