Shake and Bake
VS
Workouts
Wednesday 12/29/21 @ 8:58 PM
737kj
81rpm
52%
22mph
Monday 5/9/22 @ 4:1 AM
✅
781kj
90rpm
49%
22mph
Saturday 3/13/21 @ 9:40 PM
✅
503kj
79rpm
61%
24mph
Saturday 1/9/21 @ 4:24 PM
400kj
84rpm
52%
22mph
Saturday 2/27/21 @ 6:26 PM
✅
244kj
75rpm
61%
24mph
Thursday 8/26/21 @ 7:52 PM
223kj
75rpm
60%
23mph
Saturday 2/20/21 @ 3:5 AM
567kj
88rpm
49%
22mph
Saturday 7/31/21 @ 5:13 AM
✅
639kj
90rpm
50%
23mph
Wednesday 5/5/21 @ 11:33 PM
✅
261kj
82rpm
59%
24mph
Thursday 11/5/20 @ 4:38 AM
225kj
82rpm
55%
23mph
Wednesday 1/13/21 @ 1:2 AM
✅
460kj
86rpm
54%
23mph
Saturday 1/9/21 @ 4:57 PM
400kj
85rpm
52%
22mph
Friday 1/8/21 @ 2:28 AM
✅
430kj
85rpm
53%
23mph
Friday 1/1/21 @ 11:38 PM
324kj
84rpm
48%
20mph
Sunday 7/26/20 @ 11:2 PM
806kj
70rpm
59%
22mph
Monday 5/27/19 @ 1:57 PM
✅
834kj
72rpm
59%
23mph
Wednesday 7/1/20 @ 12:23 AM
629kj
84rpm
52%
23mph
Tuesday 6/30/20 @ 9:57 PM
✅
685kj
87rpm
53%
23mph
Monday 3/11/19 @ 9:17 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 7:4 PM
✅
998kj
78rpm
50%
21mph
173rdskysoldier
SOCAL VETS🇺🇸
11
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
14
🔥
Workouts
737
kj
Wednesday 12/29/21
324
kj
Friday 1/1/21