Shake and Bake

Workouts

Monday 8/17/20 @ 10:26 PM
βœ…
487kj
80rpm
59%
24mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 9:6 PM
302kj
82rpm
47%
20mph
Wednesday 3/24/21 @ 3:29 AM
βœ…
316kj
93rpm
51%
23mph
20 min HIIT Ride
Alex Toussaint
Sunday 4/18/21 @ 2:50 PM
201kj
88rpm
45%
20mph
Saturday 12/12/20 @ 12:57 AM
βœ…
290kj
79rpm
56%
23mph
20 min Holiday Ride
Kendall Toole
Saturday 12/26/20 @ 5:24 PM
281kj
89rpm
51%
23mph
Wednesday 11/18/20 @ 1:23 AM
βœ…
388kj
90rpm
49%
22mph
30 min HIIT Ride
Alex Toussaint
Thursday 11/12/20 @ 12:24 AM
377kj
91rpm
48%
22mph
Tuesday 11/17/20 @ 6:22 AM
βœ…
692kj
75rpm
59%
23mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 12:6 AM
623kj
82rpm
54%
23mph

Workouts

30 min Prince Ride
Ally & Emma
βœ… 487 kj
Monday 8/17/20
302 kj
Sunday 8/16/20
20 min HIIT Ride
Alex Toussaint
βœ… 316 kj
Wednesday 3/24/21
201 kj
Sunday 4/18/21
20 min Holiday Ride
Kendall Toole
βœ… 290 kj
Saturday 12/12/20
281 kj
Saturday 12/26/20
30 min HIIT Ride
Alex Toussaint
βœ… 388 kj
Wednesday 11/18/20
377 kj
Thursday 11/12/20
45 min Bon Jovi Ride
Kendall Toole
βœ… 692 kj
Tuesday 11/17/20
623 kj
Tuesday 11/3/20