Shake and Bake
Workouts
Saturday 5/9/20 @ 5:31 PM
176kj
76rpm
41%
16mph
Sunday 1/23/22 @ 1:1 AM
✅
183kj
79rpm
39%
16mph
Tuesday 11/9/21 @ 10:39 PM
✅
266kj
70rpm
42%
15mph
Wednesday 10/27/21 @ 9:32 PM
241kj
76rpm
38%
15mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
Tuesday 11/9/21 @ 12:43 AM
174kj
75rpm
40%
16mph
Tuesday 10/26/21 @ 10:8 PM
✅
301kj
76rpm
42%
17mph
Monday 9/27/21 @ 11:27 PM
234kj
73rpm
38%
15mph
Monday 4/5/21 @ 6:46 PM
✅
193kj
78rpm
40%
17mph
Sunday 7/18/21 @ 2:11 AM
129kj
79rpm
33%
14mph
Thursday 4/8/21 @ 4:47 PM
✅
170kj
61rpm
42%
13mph
Thursday 6/17/21 @ 2:33 PM
123kj
69rpm
36%
13mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Sunday 5/16/21 @ 12:17 AM
113kj
70rpm
36%
13mph
Wednesday 3/3/21 @ 10:30 PM
✅
403kj
73rpm
49%
19mph
Friday 5/7/21 @ 4:41 PM
146kj
61rpm
38%
13mph
Workouts
174
kj
Tuesday 11/9/21
129
kj
Sunday 7/18/21
123
kj
Thursday 6/17/21