Shake and Bake

Workouts

Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 2/24/22 @ 2:32 AM
81kj
46rpm
42%
11mph
Sunday 1/23/22 @ 11:26 PM
✅
176kj
76rpm
40%
16mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 4/2/20 @ 2:39 AM
87kj
52rpm
40%
12mph
Tuesday 11/9/21 @ 10:39 PM
✅
266kj
70rpm
42%
15mph
45 min Beyoncé Ride
Robin Arzón
Thursday 1/20/22 @ 2:7 AM
121kj
51rpm
40%
11mph
Monday 5/17/21 @ 2:40 PM
✅
217kj
76rpm
44%
17mph
30 min USHER Ride
Ally Love
Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
30 min Beyoncé Ride
Ally Love
Monday 7/12/21 @ 10:56 PM
93kj
46rpm
44%
12mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Thursday 2/18/21 @ 10:47 PM
✅
221kj
82rpm
41%
17mph
30 min BHM Celebration Ride
Alex Toussaint
Thursday 2/25/21 @ 5:43 AM
113kj
61rpm
39%
13mph
Monday 9/14/20 @ 2:47 PM
✅
211kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 1:4 AM
88kj
53rpm
39%
12mph
Thursday 3/26/20 @ 4:55 PM
✅
196kj
82rpm
40%
17mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Wednesday 3/11/20 @ 3:2 AM
89kj
56rpm
38%
12mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 386 kj
Saturday 2/27/21
165 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 213 kj
Saturday 10/23/21
81 kj
Thursday 2/24/22
30 min Advanced Beginner Ride
Alex Toussaint
✅ 176 kj
Sunday 1/23/22
87 kj
Thursday 4/2/20
45 min Beyoncé Ride
Robin Arzón
✅ 266 kj
Tuesday 11/9/21
121 kj
Thursday 1/20/22
30 min USHER Ride
Ally Love
✅ 217 kj
Monday 5/17/21
90 kj
Wednesday 1/19/22
30 min Beyoncé Ride
Ally Love
✅ 247 kj
Friday 11/13/20
93 kj
Monday 7/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 239 kj
Tuesday 11/10/20
109 kj
Tuesday 11/10/20
30 min BHM Celebration Ride
Alex Toussaint
✅ 221 kj
Thursday 2/18/21
113 kj
Thursday 2/25/21
30 min XOXO, Cody
Cody Rigsby
✅ 211 kj
Monday 9/14/20
88 kj
Thursday 10/15/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
✅ 196 kj
Thursday 3/26/20
89 kj
Wednesday 3/11/20