Shake and Bake

Workouts

Saturday 2/27/21 @ 6:27 PM
386kj
76rpm
47%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
Thursday 2/23/23 @ 2:39 PM
211kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/18/23 @ 2:28 PM
145kj
70rpm
39%
15mph
Saturday 7/9/22 @ 4:18 PM
219kj
76rpm
44%
17mph
30 min David Guetta Ride
Ben Alldis
Tuesday 10/25/22 @ 7:58 PM
191kj
71rpm
43%
16mph
Sunday 8/7/22 @ 5:14 PM
224kj
73rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/1/22 @ 10:28 PM
216kj
79rpm
43%
17mph
Monday 5/17/21 @ 2:40 PM
217kj
76rpm
44%
17mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 6:48 PM
235kj
79rpm
44%
18mph
Saturday 2/6/21 @ 8:43 PM
18kj
84rpm
32%
14mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 1:0 PM
206kj
104rpm
34%
17mph
Saturday 12/12/20 @ 6:10 PM
79kj
65rpm
51%
18mph
10 min Climb Ride
Alex Toussaint
Tuesday 12/29/20 @ 11:54 PM
95kj
71rpm
51%
19mph
Thursday 11/26/20 @ 6:50 PM
289kj
77rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:1 PM
335kj
86rpm
40%
18mph
Monday 9/14/20 @ 2:47 PM
211kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/25/20 @ 1:34 PM
246kj
79rpm
45%
18mph
Thursday 5/28/20 @ 4:16 PM
222kj
70rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:0 PM
241kj
83rpm
43%
18mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
386 kj
Saturday 2/27/21
385 kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
211 kj
Thursday 2/23/23
145 kj
Saturday 2/18/23
30 min David Guetta Ride
Ben Alldis
219 kj
Saturday 7/9/22
191 kj
Tuesday 10/25/22
30 min Hip Hop Ride
Alex Toussaint
224 kj
Sunday 8/7/22
216 kj
Monday 8/1/22
30 min USHER Ride
Ally Love
217 kj
Monday 5/17/21
235 kj
Thursday 4/29/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
18 kj
Saturday 2/6/21
206 kj
Saturday 2/6/21
10 min Climb Ride
Alex Toussaint
79 kj
Saturday 12/12/20
95 kj
Tuesday 12/29/20
45 min Turkey Burn Ride
Robin Arzón
289 kj
Thursday 11/26/20
335 kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
211 kj
Monday 9/14/20
246 kj
Friday 9/25/20
30 min Hip Hop Ride
Kendall Toole
222 kj
Thursday 5/28/20
241 kj
Thursday 4/2/20