Shake and Bake
Workouts
Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 2:40 PM
✅
217kj
76rpm
44%
17mph
Monday 5/3/21 @ 1:11 AM
153kj
52rpm
49%
15mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Tuesday 12/22/20 @ 12:29 PM
✅
213kj
75rpm
44%
17mph
Tuesday 12/15/20 @ 8:31 PM
25kj
48rpm
38%
11mph
Monday 11/16/20 @ 10:11 PM
✅
225kj
73rpm
46%
18mph
Sunday 11/15/20 @ 5:1 PM
87kj
44rpm
44%
12mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Tuesday 10/6/20 @ 4:11 PM
✅
186kj
84rpm
38%
16mph
Friday 6/12/20 @ 11:6 PM
101kj
46rpm
45%
13mph
Thursday 5/28/20 @ 4:16 PM
222kj
70rpm
46%
17mph
Friday 4/3/20 @ 3:5 AM
✅
224kj
57rpm
53%
18mph
Wednesday 5/13/20 @ 4:39 PM
✅
205kj
72rpm
45%
17mph
Saturday 3/7/20 @ 2:58 PM
188kj
58rpm
41%
13mph
Monday 4/20/20 @ 6:20 PM
✅
155kj
59rpm
43%
13mph
Friday 3/27/20 @ 2:1 PM
76kj
48rpm
42%
12mph
Workouts
kj
Sunday 2/28/21
141
kj
Tuesday 11/10/20
101
kj
Friday 6/12/20
188
kj
Saturday 3/7/20
76
kj
Friday 3/27/20