Shake and Bake
Workouts
Monday 10/26/20 @ 4:21 PM
221kj
71rpm
47%
18mph
Friday 3/26/21 @ 1:37 PM
✅
330kj
71rpm
54%
20mph
Wednesday 2/24/21 @ 9:58 PM
✅
353kj
72rpm
47%
18mph
Wednesday 2/24/21 @ 9:59 PM
320kj
48rpm
47%
13mph
Saturday 2/6/21 @ 8:43 PM
18kj
84rpm
32%
14mph
Sunday 2/7/21 @ 5:6 PM
✅
223kj
83rpm
41%
17mph
Wednesday 12/30/20 @ 12:15 AM
✅
63kj
83rpm
38%
16mph
Monday 11/30/20 @ 3:25 PM
46kj
76rpm
35%
14mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Tuesday 11/17/20 @ 11:10 PM
178kj
72rpm
41%
16mph
Monday 9/14/20 @ 2:47 PM
✅
211kj
77rpm
43%
17mph
Wednesday 9/16/20 @ 9:3 PM
176kj
73rpm
41%
16mph
Saturday 9/5/20 @ 8:17 PM
✅
168kj
79rpm
44%
19mph
Thursday 4/16/20 @ 6:18 PM
146kj
69rpm
47%
17mph
Thursday 9/3/20 @ 3:55 PM
✅
127kj
89rpm
37%
17mph
Thursday 4/16/20 @ 6:43 PM
101kj
70rpm
39%
15mph
Thursday 5/28/20 @ 4:16 PM
✅
222kj
70rpm
46%
17mph
Friday 4/3/20 @ 8:57 PM
97kj
54rpm
48%
14mph
Tuesday 3/17/20 @ 5:37 PM
128kj
82rpm
38%
16mph
Sunday 3/22/20 @ 7:29 PM
✅
259kj
58rpm
48%
14mph
Workouts
320
kj
Wednesday 2/24/21
18
kj
Saturday 2/6/21
101
kj
Thursday 4/16/20