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Shake and Bake
15piecesofflair
Annapolis🦀
1
Beat graysonstrong2
VS
graysonstrong2
Austin, TX
15 🔥
Beat 15piecesofflair
Workouts
Next Workouts
Monday 7/5/21 @ 11:59 PM
✅
159
kj
66
rpm
48
%
16
mph
20 min AFO Ride: Doja Cat
Emma Lovewell
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Wednesday 7/28/21 @ 5:7 AM
138
kj
75
rpm
42
%
16
mph
Wednesday 8/12/20 @ 11:31 PM
258
kj
72
rpm
47
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:31 PM
✅
355
kj
82
rpm
50
%
21
mph
Saturday 8/17/19 @ 3:49 PM
261
kj
83
rpm
41
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Wednesday 4/8/20 @ 10:0 PM
✅
551
kj
85
rpm
50
%
21
mph
Wednesday 4/8/20 @ 12:7 AM
162
kj
88
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Sunday 5/19/19 @ 8:58 PM
✅
239
kj
88
rpm
48
%
21
mph
Thursday 12/20/18 @ 1:47 PM
55
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 3/30/20 @ 11:20 PM
✅
100
kj
90
rpm
44
%
20
mph
Friday 6/21/19 @ 12:0 PM
52
kj
86
rpm
39
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 6/21/19 @ 11:56 AM
✅
653
kj
83
rpm
55
%
23
mph
Monday 1/14/19 @ 3:21 PM
203
kj
86
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 4/22/19 @ 9:14 PM
✅
262
kj
82
rpm
52
%
22
mph
Thursday 4/4/19 @ 1:53 PM
187
kj
90
rpm
43
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 4/16/19 @ 3:29 AM
✅
205
kj
87
rpm
46
%
20
mph
Monday 3/25/19 @ 3:17 PM
55
kj
83
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 3/30/19 @ 6:2 PM
✅
172
kj
84
rpm
50
%
21
mph
Wednesday 2/20/19 @ 3:10 AM
81
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 1/21/19 @ 4:5 PM
✅
130
kj
92
rpm
48
%
22
mph
Next Workouts
15piecesofflair
Annapolis🦀
1
Beat graysonstrong2
VS
graysonstrong2
Austin, TX
15 🔥
Beat 15piecesofflair
Workouts
Next Workouts
20 min AFO Ride: Doja Cat
Emma Lovewell
View Class
Share
✅
159
kj
Monday 7/5/21
138
kj
Wednesday 7/28/21
30 min Prince Ride
Ally & Emma
View Class
Share
258
kj
Wednesday 8/12/20
✅
355
kj
Wednesday 8/12/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
261
kj
Saturday 8/17/19
✅
551
kj
Wednesday 4/8/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
162
kj
Wednesday 4/8/20
✅
239
kj
Sunday 5/19/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
55
kj
Thursday 12/20/18
✅
100
kj
Monday 3/30/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
52
kj
Friday 6/21/19
✅
653
kj
Friday 6/21/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
203
kj
Monday 1/14/19
✅
262
kj
Monday 4/22/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
187
kj
Thursday 4/4/19
✅
205
kj
Tuesday 4/16/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
55
kj
Monday 3/25/19
✅
172
kj
Saturday 3/30/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Wednesday 2/20/19
✅
130
kj
Monday 1/21/19
Next Workouts