Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:53 AM
✅
50kj
87rpm
33%
15mph
Friday 11/13/20 @ 7:22 PM
34kj
72rpm
32%
12mph
Saturday 5/18/19 @ 4:42 PM
✅
518kj
91rpm
41%
18mph
Saturday 10/10/20 @ 5:17 PM
421kj
90rpm
36%
17mph
Wednesday 10/31/18 @ 12:45 AM
✅
324kj
85rpm
37%
16mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Saturday 4/27/19 @ 4:36 PM
✅
699kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 9:14 AM
538kj
85rpm
37%
16mph
Friday 6/14/19 @ 1:59 AM
240kj
87rpm
43%
19mph
Tuesday 5/15/18 @ 10:2 PM
✅
280kj
91rpm
35%
16mph
Friday 6/14/19 @ 1:45 AM
✅
59kj
86rpm
37%
16mph
Tuesday 5/29/18 @ 10:48 PM
50kj
85rpm
35%
15mph
Saturday 6/8/19 @ 8:42 PM
✅
376kj
84rpm
43%
18mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Thursday 1/31/19 @ 10:4 PM
✅
181kj
84rpm
40%
17mph
Tuesday 10/30/18 @ 9:47 AM
49kj
76rpm
33%
13mph
Tuesday 10/23/18 @ 2:24 AM
✅
331kj
84rpm
41%
18mph
Wednesday 10/17/18 @ 11:36 PM
274kj
83rpm
38%
16mph
Wednesday 10/17/18 @ 12:37 AM
✅
332kj
83rpm
41%
17mph
Tuesday 10/16/18 @ 11:55 PM
289kj
89rpm
37%
16mph
Workouts
263
kj
Tuesday 7/14/20
538
kj
Wednesday 4/8/20
266
kj
Thursday 6/6/19
274
kj
Wednesday 10/17/18
289
kj
Tuesday 10/16/18