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Shake and Bake
15piecesofflair
Annapolis🦀
26
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
36 🔥
Beat 15piecesofflair
Workouts
Next Workouts
Wednesday 11/4/20 @ 1:7 PM
102
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 5:15 PM
✅
134
kj
93
rpm
36
%
17
mph
Thursday 8/8/19 @ 12:18 AM
54
kj
92
rpm
33
%
15
mph
30 min Low Impact Ride
Robin Arzón
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Wednesday 5/27/20 @ 2:44 PM
✅
173
kj
86
rpm
36
%
16
mph
Friday 4/10/20 @ 5:3 PM
247
kj
75
rpm
46
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 3:16 PM
✅
283
kj
86
rpm
45
%
19
mph
Friday 10/18/19 @ 12:54 AM
0
kj
0
rpm
38
%
0
mph
30 min The Jess King Experience
Jess King
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Friday 10/25/19 @ 3:26 PM
✅
274
kj
83
rpm
45
%
19
mph
Friday 9/27/19 @ 4:27 PM
235
kj
81
rpm
44
%
18
mph
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
Saturday 9/28/19 @ 11:58 AM
✅
259
kj
84
rpm
44
%
19
mph
Monday 6/17/19 @ 1:29 AM
✅
521
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/7/19 @ 9:13 PM
518
kj
85
rpm
43
%
19
mph
Saturday 6/8/19 @ 8:42 PM
✅
376
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 6/2/19 @ 2:57 PM
368
kj
86
rpm
41
%
18
mph
Monday 10/29/18 @ 12:52 PM
336
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 3:46 PM
✅
394
kj
87
rpm
42
%
19
mph
Thursday 2/7/19 @ 2:53 PM
114
kj
89
rpm
35
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/9/19 @ 2:24 PM
✅
152
kj
88
rpm
40
%
18
mph
Tuesday 10/9/18 @ 12:48 AM
✅
118
kj
86
rpm
41
%
18
mph
15 Min Pop Ride
Matt Wilpers
View Class
Share
Friday 8/3/18 @ 5:12 PM
110
kj
86
rpm
40
%
17
mph
Next Workouts
15piecesofflair
Annapolis🦀
26
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
36 🔥
Beat 15piecesofflair
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
102
kj
Wednesday 11/4/20
✅
134
kj
Wednesday 11/4/20
30 min Low Impact Ride
Robin Arzón
View Class
Share
54
kj
Thursday 8/8/19
✅
173
kj
Wednesday 5/27/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
247
kj
Friday 4/10/20
✅
283
kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
View Class
Share
0
kj
Friday 10/18/19
✅
274
kj
Friday 10/25/19
30 min Latin Celebration Ride
Robin Arzón
View Class
Share
235
kj
Friday 9/27/19
✅
259
kj
Saturday 9/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
521
kj
Monday 6/17/19
518
kj
Sunday 4/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
376
kj
Saturday 6/8/19
368
kj
Sunday 6/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Monday 10/29/18
✅
394
kj
Tuesday 3/26/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
114
kj
Thursday 2/7/19
✅
152
kj
Saturday 2/9/19
15 Min Pop Ride
Matt Wilpers
View Class
Share
✅
118
kj
Tuesday 10/9/18
110
kj
Friday 8/3/18
Next Workouts