Shake and Bake
Workouts
Saturday 5/18/19 @ 4:42 PM
518kj
91rpm
41%
18mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Monday 8/31/20 @ 12:31 AM
37kj
74rpm
37%
14mph
Thursday 8/20/20 @ 10:7 PM
✅
210kj
81rpm
41%
17mph
Monday 6/17/19 @ 1:29 AM
521kj
85rpm
43%
19mph
Saturday 4/6/19 @ 5:49 PM
✅
579kj
85rpm
45%
19mph
Saturday 6/8/19 @ 8:42 PM
✅
376kj
84rpm
43%
18mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Monday 10/29/18 @ 12:52 PM
336kj
86rpm
38%
17mph
Monday 3/25/19 @ 10:28 PM
✅
427kj
84rpm
44%
19mph
Saturday 2/9/19 @ 5:37 PM
595kj
82rpm
42%
18mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Tuesday 1/15/19 @ 7:24 PM
376kj
83rpm
43%
18mph
Wednesday 1/3/18 @ 11:17 PM
✅
455kj
85rpm
46%
20mph
Saturday 1/5/19 @ 5:36 PM
✅
475kj
87rpm
41%
18mph
Saturday 1/5/19 @ 5:42 PM
383kj
84rpm
38%
16mph
Saturday 11/3/18 @ 5:54 PM
50kj
81rpm
36%
15mph
Sunday 11/11/18 @ 4:4 PM
✅
68kj
91rpm
37%
17mph
Friday 10/26/18 @ 12:9 AM
332kj
88rpm
38%
17mph
Thursday 10/25/18 @ 10:31 PM
✅
468kj
88rpm
45%
20mph
Workouts
521
kj
Monday 6/17/19
595
kj
Saturday 2/9/19