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Shake and Bake
15piecesofflair
Annapolis🦀
16 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
14
Beat 15piecesofflair
Workouts
Next Workouts
Saturday 6/8/19 @ 8:42 PM
✅
376
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/20/21 @ 12:39 PM
262
kj
56
rpm
50
%
16
mph
Wednesday 11/25/20 @ 1:26 AM
0
kj
28
rpm
29
%
5
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 1/19/21 @ 1:59 AM
✅
105
kj
63
rpm
49
%
17
mph
Thursday 12/3/20 @ 12:28 AM
✅
235
kj
82
rpm
42
%
18
mph
30 min Outkast Ride
Denis Morton
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Saturday 1/9/21 @ 8:4 PM
196
kj
61
rpm
51
%
18
mph
Friday 4/10/20 @ 5:3 PM
247
kj
75
rpm
46
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Tuesday 6/9/20 @ 11:0 PM
✅
286
kj
78
rpm
49
%
19
mph
Tuesday 11/10/20 @ 12:26 AM
✅
261
kj
74
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
225
kj
62
rpm
50
%
18
mph
Wednesday 11/4/20 @ 1:7 PM
102
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Friday 11/6/20 @ 5:56 PM
✅
111
kj
60
rpm
46
%
16
mph
Wednesday 8/12/20 @ 11:31 PM
✅
258
kj
72
rpm
47
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/20/20 @ 11:7 PM
192
kj
64
rpm
47
%
17
mph
Monday 8/31/20 @ 12:7 AM
✅
172
kj
81
rpm
44
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 10/17/20 @ 7:23 PM
107
kj
60
rpm
45
%
15
mph
Tuesday 6/9/20 @ 1:22 AM
✅
161
kj
81
rpm
43
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 5/5/20 @ 11:4 PM
131
kj
82
rpm
39
%
17
mph
Monday 3/25/19 @ 3:17 PM
55
kj
83
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 3/23/19 @ 3:49 AM
✅
91
kj
86
rpm
37
%
16
mph
Next Workouts
15piecesofflair
Annapolis🦀
16 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
14
Beat 15piecesofflair
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
376
kj
Saturday 6/8/19
262
kj
Wednesday 10/20/21
15 min Pop Ride
Cody Rigsby
View Class
Share
0
kj
Wednesday 11/25/20
✅
105
kj
Tuesday 1/19/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
235
kj
Thursday 12/3/20
196
kj
Saturday 1/9/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
247
kj
Friday 4/10/20
✅
286
kj
Tuesday 6/9/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
261
kj
Tuesday 11/10/20
225
kj
Tuesday 11/10/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
102
kj
Wednesday 11/4/20
✅
111
kj
Friday 11/6/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
258
kj
Wednesday 8/12/20
192
kj
Thursday 8/20/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
172
kj
Monday 8/31/20
107
kj
Saturday 10/17/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
161
kj
Tuesday 6/9/20
131
kj
Tuesday 5/5/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
55
kj
Monday 3/25/19
✅
91
kj
Saturday 3/23/19
Next Workouts