Shake and Bake

Workouts

Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/22/21 @ 1:20 AM
207kj
73rpm
44%
17mph
Thursday 12/3/20 @ 12:28 AM
✅
235kj
82rpm
42%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:26 AM
180kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
261kj
74rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
200kj
62rpm
49%
17mph
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
200kj
70rpm
45%
17mph
Wednesday 7/22/20 @ 11:28 PM
✅
369kj
78rpm
44%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/29/20 @ 6:2 PM
253kj
70rpm
42%
15mph
Tuesday 6/30/20 @ 1:35 AM
✅
104kj
77rpm
42%
17mph
15 min Low Impact Ride
Kendall Toole
Thursday 6/25/20 @ 7:54 PM
91kj
76rpm
40%
16mph
Saturday 6/6/20 @ 3:1 PM
✅
334kj
73rpm
46%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
284kj
71rpm
43%
16mph
Friday 4/10/20 @ 5:3 PM
✅
247kj
75rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
218kj
74rpm
45%
17mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
228kj
74rpm
45%
18mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 12:33 AM
207kj
72rpm
45%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 248 kj
Saturday 11/17/18
207 kj
Monday 2/22/21
30 min Outkast Ride
Denis Morton
✅ 235 kj
Thursday 12/3/20
180 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 261 kj
Tuesday 11/10/20
200 kj
Tuesday 11/10/20
30 min Prince Ride
Ally & Emma
✅ 258 kj
Wednesday 8/12/20
200 kj
Wednesday 8/12/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 369 kj
Wednesday 7/22/20
253 kj
Wednesday 7/29/20
15 min Low Impact Ride
Kendall Toole
✅ 104 kj
Tuesday 6/30/20
91 kj
Thursday 6/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 334 kj
Saturday 6/6/20
284 kj
Saturday 6/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 247 kj
Friday 4/10/20
218 kj
Friday 1/17/20
30 min Lizzo Ride
Robin Arzón
✅ 273 kj
Tuesday 8/6/19
228 kj
Friday 8/2/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 241 kj
Wednesday 1/15/20
207 kj
Monday 1/13/20